Kriya Yoga day #2

We nay get wifi at the ashram tomorrow…  that will be nice.

I just decided to get free wifi at a restaurant and ordered a falafel.  When I finished most of it i began thinking about the sanitation condition here.  We’ve been so careful up until now…. I’ll see if I’m sick tomorrow.

My back started going out today so sun salutes and shoulder stands weren’t working for me.

The “Kriya” course consists of a bunch of Crea’s (spelling?) – saying or thinking montras while breathing and picturing the chakras in order.  Some are repeated up to 59 times.  It feels like we’re in a Monastary  (again, my spelling is growing worse as is my counting and my pronunciation of the San Scrit names of the chakras and chants.

This is definitely out of the comfort zone for me.   Annie isn’t sure that doing her challenging Ashtanga yoga in between our classes while we’re doing this slow-down breathing meditation practice will “disqualify” everything she’s doing?

I’ll try to post a picture of our white outfits.  I feel like we’ve joined a cult… except my hat still stands out a bit.

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